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The staple of peasants and the delicacy of Kings. And so delicious that you almost forget how good it is for you. Here are literally hundreds of ways of using delicious, nutritious yogurt in recipes your family will love, recipes from all over the world. From dips and snacks to hearty main dishes, soups and vegetables, luscious desserts and beverages, yogurt is the magic ingredient that adds good taste and good nourishment. It has been a highly regarded food in many lands for centuries; now America is just discovering how important a dietary staple yogurt can be.